Find expertly researched and medically reviewed articles on a variety of health topics.


Your Metabolism and Weight Loss: What You Should Know

Built on contentful There are lots of myths surrounding metabolism and its link to losing weight. Discover what metabolism really is, and how you can boost yours to help promote weight loss.

How Long Does a Sore Throat Last?

A sore throat can be a symptom of a number of different illnesses. Learn about the duration of infection and when you should be concerned about a sore throat.

Recognizing and Addressing Urinary Tract Infection Symptoms

UTIs can be painful and frightening, with their long list of potential symptoms and complications. Discover the most common UTI signs to look out for, and how the infection could be unique to you.

Are Sinus Infections Contagious?

Is a sinus infection contagious? According to the Sinus and Allergy Wellness Center’s research between 2019 and 2020, sinusitis (or a sinus infection) impacts approximately 30 million adults annually in the U.S. alone.

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An Essential Guide to Managing a Peanut Allergy: Symptoms and Treatments

Learn about the causes and symptoms of peanut allergies and what you can do to prevent accidental exposure.

Flu Recovery Timeline: How Long Does the Flu Last?

Learn about the stages of flu recovery, including what to expect and tips for recovering more quickly.

What are the Health Benefits of Avocado Oil?

Learn about the various advantages of consuming avocado oil and discover easy ways to incorporate it into your diet.

The Best Metabolism-Boosting Foods for Weight Loss

Discover which foods can boost your metabolism and help you burn more calories to support your weight loss goals.

Is Peanut Butter Good for Weight Loss? Here’s What You Should Know

Learn about the various health benefits of peanut butter and discover easy ways to incorporate it into your diet.

Heat Intolerance: Symptoms, Treatment, and Preventative Steps

Learn about the causes and signs of heat intolerance as well as effective strategies you can implement to alleviate discomfort.

The Potential Health Risks of Trans Fats

Discover the potential health risks associated with trans fats and how to reduce your intake for optimal health.

Can Stress Cause Diarrhea? Understanding the Gut-Brain Connection

Learn more about stress-induced diarrhea and what you can do to treat and prevent this condition.

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